How to Recover Facebook Email Id And Password?

Losing access to your Facebook account can be a frustrating experience, especially if you forget both your email ID and password. However, Facebook provides some methods to recover your login information and regain access to your account. In this tutorial, we will walk you through the steps to recover your Facebook email ID and password.

Step 1: Open your preferred web browser and visit the Facebook website.

Step 2: On the login page, click on the “Forgot Password?” link located below the password field.

Facebook Forgot Password

Step 3: You will be directed to the “Find Your Account” page. Enter the email address, phone number, username, or full name associated with your Facebook account. Then, click on the “Search” button.

Step 4: If the entered information matches a Facebook account, you will be shown a list of methods to reset your password. Select the option that suits you the best.

Step 5: The available options may include receiving a recovery code via email or SMS, or using trusted contacts to help you regain access. Follow the instructions provided for your selected method.

Step 6: After successfully resetting your password, you will be able to log in to your Facebook account using your recovered email ID and new password.

Pros Cons
1. Facebook offers multiple recovery methods to regain access to your account. 1. Recovery may not be possible if you don’t have access to the email or phone number associated with your account.
2. Facebook provides clear instructions to guide you through the recovery process. 2. The recovery process may take some time, depending on the method you choose.
3. The recovery methods allow you to maintain the security of your Facebook account. 3. If you are unable to provide sufficient information, recovery may not be possible.

Recovering your Facebook email ID and password is essential to regain control of your account. By following these steps and utilizing the recovery options provided by Facebook, you can successfully retrieve your login information and access your account once again. Remember to keep your login credentials safe and secure to prevent future difficulties in accessing your Facebook account.

Video Tutorial: Can you recover Facebook password without email and phone number?

How do I contact Facebook if I can’t access my account?

If you’re unable to access your Facebook account, there are a few steps you can take to contact Facebook and attempt to resolve the issue. Here’s what you can do:

1. Visit the Facebook Help Center: Start by going to the Facebook Help Center website ( using a web browser on your computer or mobile device. This platform provides various resources and solutions to common problems faced by users.

2. Try the Account Recovery Options: Facebook offers several account recovery options. On the Help Center website, search for “recover a hacked account” or a relevant keyword that matches your specific issue. Facebook will guide you through the recovery process, which may involve verifying your identity or resetting your password using phone numbers or email addresses associated with your account.

3. Report a Problem: If the account recovery options don’t work for you, you can report the problem directly to Facebook. On the Help Center website, search for “report a problem with Facebook” or search specifically for your issue. Facebook provides a “Report a Problem” form to submit your complaint or request assistance. Fill out the necessary details, explain your problem, and provide any relevant evidence or information that can help Facebook’s support team understand and resolve your issue.

4. Social Media Channels: If you haven’t had success with the previous steps, you can also try reaching out to Facebook through their official social media channels. Facebook often has dedicated support pages or accounts on popular platforms like Twitter. Send them a direct message or tweet explaining your problem and ask for assistance. However, be aware that response times may vary, and issues are typically better handled through the official Help Center or reporting methods.

Remember, it’s essential to provide accurate information and follow Facebook’s guidelines and instructions throughout the process to increase your chances of resolving the account access issue.

Can I recover my Facebook email?

As a tech blogger, I can provide you with general steps and recommendations to recover your Facebook email. Please keep in mind that these steps may vary depending on the specific situation, and it’s always best to refer to Facebook’s official support resources for the most up-to-date and accurate information. Here are the steps you can try:

1. Use the “Forgot Password” feature: Go to the Facebook login page and click on the “Forgot Password” link. This will prompt you to enter your email or phone number associated with your Facebook account. Enter the email address you used for your Facebook account and follow the instructions provided to reset your password. If your email is still linked to your Facebook account, you should receive a password reset link in your inbox.

2. Check your email accounts: If you no longer have access to the email address associated with your Facebook account, you may need to check your other email accounts for any notifications related to Facebook account recovery or account changes. Sometimes, you might have added a secondary email address to your Facebook account that you can use to recover your primary email.

3. Contact customer support: If the above steps don’t help, it’s advisable to reach out to Facebook’s customer support directly. They will have access to account recovery tools and can guide you through the process. Visit the Facebook Help Center and look for the appropriate contact option to seek assistance from their support team.

Remember, recovering your Facebook email might require providing some personal information to verify your identity. It’s essential to follow any instructions provided by Facebook and be vigilant about sharing sensitive information.

Can I chat with Facebook support?

Yes, it is possible to chat with Facebook support. Here are the steps you can follow to initiate a chat with Facebook support:

1. Open the Facebook Help Center: Visit the Facebook Help Center website by typing “Facebook Help Center” into your web browser’s search bar. Click on the official Facebook Help Center link to access the support page.

2. Select the “Contact Us” option: On the Facebook Help Center page, you will find a “Contact Us” link. Click on it to proceed.

3. Choose a relevant topic: Facebook provides various categories to help narrow down your issue. Select the category that closely matches your concern. For example, if you are facing an issue related to your Facebook account, choose the “Account Security and Login” category.

4. Browse through common questions: Facebook often provides answers to frequently asked questions related to each category. Review these questions to see if you can find a solution to your problem without having to contact support directly.

5. Contact support: If you can’t find a satisfactory solution to your problem in the help center, continue scrolling down the page. You should find a “Still Need Help?” section that includes options to either chat with a representative or submit a support ticket.

6. Choose the chat option: Click on the “Chat” option to initiate a chat session with a Facebook support representative.

7. Provide relevant details: Once the chat window opens, you may be asked to provide your name, email address, and a description of your issue. Be sure to provide accurate information and describe your problem concisely to help the representative assist you effectively.

Please note that the availability of chat support may vary depending on your location and the nature of your issue. It’s recommended to check the Facebook Help Center for the most up-to-date information on how to contact support.

What is my Facebook email address?

As a tech blogger, I don’t have access to personal information such as your Facebook email address. However, I can guide you on how to find your Facebook email address by following these steps:

1. Open Facebook: Launch the Facebook application or visit the Facebook website on your computer.
2. Log in: Enter your Facebook username and password to log into your account.
3. Go to Settings: On the Facebook homepage, click on the drop-down arrow at the top right corner of the screen. From the menu, select “Settings & Privacy” and then choose “Settings.”
4. Navigate to General Account Settings: In the left-hand column of the Settings page, click on “General Account Settings.”
5. Find Email: On the General Account Settings page, you should see an entry labeled “Contact” or “Email.” This is where your Facebook email address is listed. It may be listed as an email address you provided or a customized Facebook email address.

Please note that Facebook provides various options for contacting you, including the use of a primary email address or a Facebook-specific email address. The email address listed under “Contact” or “Email” in your Facebook settings is the one associated with your Facebook account.

How do I find out what email I used for Facebook?

As a tech blogger, I can provide you with steps to help you find out what email you used for Facebook. Please note that these steps might differ slightly depending on the device and operating system you are using. Here’s what you can try:

1. Open the Facebook app or go to the Facebook website on your device’s browser.

2. On the login screen, tap on the “Forgot Password?” or “Forgotten account?” link. This will take you to the account recovery page.

3. On the account recovery page, you will see several options to identify your account. Look for the section that says, “Search by email address or phone number.”

4. Enter any email addresses or phone numbers that you think might be associated with your Facebook account. This will help Facebook locate your profile.

5. If you have access to the email addresses you entered, check your inbox for any password reset emails from Facebook. If you receive an email, it means that the entered email is associated with your Facebook account.

6. If you don’t have access to the email addresses you entered, you can try entering your phone number instead. Facebook will send a confirmation code to your phone, allowing you to verify your profile.

7. Follow the on-screen instructions to reset your password and regain access to your account.

8. If none of the above steps work, you might need to reach out to Facebook’s support team for further assistance. They will be able to help you recover your account with additional verification steps.

Remember, it’s essential to keep your email address up to date on Facebook to avoid any login or account recovery issues in the future.